How to Increase the Size of Your Penis

Have you thought about how to increase the size of your penis anytime in the last six months? If the answer is “Yes” then you are in good company. Every minute, thousands of men wonder if they measure up in dozens of different languages. Regardless of your race or nationality, this has probably been the case since urinals and public toilets were invented. Many men have an average size of male erection for their race, but none would complain if they gained even an extra inch of length. If you are serious about learning how to increase the size of your penis, then here are two things you must do and one thing you mustn’t.

To Do #1: Learn All You Can About Your Penis

First, you need to answer this question: “How big should my penis be?” Here are a few important points you need to remember:

• The average size of male erections depends on race. African men, Caucasian men, Asian men – all have different average sizes.
• Porn stars are chosen for being way above average in size.
• The most easily available medical literature will give the average sizes for Caucasian men in America.
• Even if you are a white American man, try to remember that not all white men are the same. Unless your ancestors were originally seven-foot tall Vikings, you should not expect to be in the upper range of the average penis sizes.
• Read the medical literature carefully. Google is your best friend. Yahoo and MSN Search can also be very helpful.

Besides the question of size, you also want to completely understand the mechanics of erections, as well as how your diet and fitness affect your performance. For example, if you ate Big Mac meals everyday, I’d be surprised if you could get it up more than once or twice a week. On the other hand, if you regularly go to the gym two or three times every week, you should be able to perform well on demand. If you don’t have time to do your own research, these are all information that your doctor can tell you.

To Do #2: Think Well About Why You Want A Larger Penis

Look, most civilized men don’t look at each others’ penis, not unless they are gay. If you are a teenaged jock in the locker room, then you are way too young to think about growing larger down there. Wait until you grow older – you’ll grow bigger naturally.

Did your partner say you are too small? This is unlikely – surveys show that most women complain about lack of foreplay or premature ejaculation.

Or do you want it bigger “just because”? No real reason. It’s just something you want for yourself.

Most of you who did your research properly in Step #1 can stop reading right here. You are most probably average in size – both flaccid and erect. Your apparent size and performance will improve tremendously if you just go to the gym two or three times every week and seriously work out. No amount of special treatment, surgery or penile exercise will help you if you choose to remain 20 pounds overweight.

Once you have cleared all both these steps, and find that you really are too small, or just want to get bigger than the average size of male erection, then you can start investigating your available options.

Do Not Make A Snap Decision

Before you choose any particular method of how to increase the size of your penis, think twice about it. Be it surgery, drugs, special devices or special exercises for harder erections – they all claim to make you bigger ASAP. They all have very compelling advertisements and very persuasive sales letters. Apart from prescription Viagra, they are all also NOT regulated by the FDA.

Find out what your partner really wants. If it is more and better foreplay, maybe a copy of the KamaSutra is your best choice.

Find out what the side effects are. It is better to be small than to be big but unable to use it at all. Certain types of surgery guarantee a larger size, but cause you to lose some feeling in your penis. Others insert an air bag, and you need to pump it up before you use it.

Male enhancement techniques with the best reputation are usually some type of exercises for harder erections. Remember that your penis is like your knee – if it hurts that means you are doing it wrong!

70% of men don’t need to learn how to increase the size of their penis. They are either average or already large. The remainder are good to go once they get rid of their flab, or grab a copy of the KamaSutra. But if you do all these, and still find yourself too small, then…
Click here for a larger, healthier penis.

Which man doesn’t want to be bigger? Archaeologists and anthropologists have discovered evidence that even primitive African tribesmen have tried to increase the size of their penis as long as 2000 years ago. These ancient African men hung weights from their penis in order to lengthen their members. Desperate men still try this method of male enhancement today – risking nerve damage, chronic pain, scarring, and impotence. Hanging weights from your penis is not the only dangerous method of increasing the size of your penis. There are, in general, three classes of male enhancement methods which can leave you worse off than before.

1. Weights, Pumps and Other Devices

Weights are not the only dangerous method used to grow longer than the average size of male erection. Men have also used devices to extend and stretch their penis, as well as clamps and vacuum pumps. All these methods have the same problem:

• Burst blood vessels in the penis
• Torn muscles and ligaments causing permanent scarring to the penis
• Neural damage – permanently impairing sensation

2. Herbs and Drugs

Herbs are another time-honored method of increasing male performance. Some of the oldest records come from China in the 14-th century, when Chinese emperors turned to their alchemists and court physicians to increase both their lifespan and their libido. While the later herbal formulae (from the 17-th century) clearly allowed the Emperors to live longer, it is not clear if they were successful in satisfying all their concubines.

Today, dozens of private labs manufacture drugs which claim to increase the average size of male erections. Unfortunately, unlike Viagra, these drugs are not regulated by the Food and Drug Administration. In other words, they have not been tested for safety or effectiveness. There have been reports of various health problems – including enlarged prostate, prostate cancer, and heart problems.

3. Surgery

Nowadays, cosmetic surgery is not limited to making old people look younger or giving flat-chested women bigger breasts. There is a type of cosmetic surgery called phalloplasty – originally to create fake penises for transexuals and men who lost their penis through accidents and illness.

To increase the size of your penis, plastic surgeons usually use one of these two methods:

• Girth enlargement – they insert some extra material into your penis to make your penis thicker. While this method is reasonably successful, two major problems have been reported – loss of sensation and inability to perform penetrative intercourse
• Penis lengthening – some of the ligaments attaching your penis to your pubic bone are cut. This allows the 1/3 of your penis which is normally inside the body to hang out. Unfortunately, according to St. Peter’s Andrology Center in London, 70% of patients later said they were not happy with results. Many men who had their penis lengthened reported that they lost the ability to have erections.

Generally speaking, methods of male enhancement which which rely on external agencies (like surgery, drugs and devices) have shown themselves to be risky. Rather than relying on someone or something outside of you, it is safer to learn how to increase the size of your penis through exercise.
Click here for a larger, healthier penis.

How do you behave at the urinal? Do you sneak a peek at the guy next to you to compare the size of you equipment? Or do you practically hug the urinal because you are too embarrassed at your small size? You’ve heard people say that it is not the size of your penis, but how you use it. This may be true, but do women really think that way? Because you are below average size of male erection, very often you just give up on asking a women for dates. If you could only learn how to increase the size of your penis…

First, the good news is – this is possible. There are several safe and proven programs which can help you. However, you first need to ask yourself this question, “How big should my penis be?”

You need to set yourself a reasonable goal – doubling your size is a pipe-dream. But increasing the size of your penis by 10% or 20% for a start is quite possible.

The bad news is that this requires some effort on your part. There is no free lunch. The same way you use exercise to build up your body’s stamina and the size of your muscles, you can also use exercise to increase the size of your penis. We are not talking about hanging weights off your precious member, or sticking it into questionable contraptions like vacuum pumps. These quick-fix techniques are known to be risky, having caused some degree of damage to reckless users.

However, exercises for harder erections are a different matter. To put it simply, your penis contains chambers made of spongy tissue which accept blood and expand to create an erection. What you do is train the spongy tissue to take in more blood and retain it for longer periods of time. Obviously, this will give you a longer, harder and thicker erection. When you consistently train your penis this way, the tissue will lengthen over time, giving you a larger penis regardless of whether you are erect or flaccid.

When evaluating different exercise for harder erections, remember that there is no such thing as overnight success. Just like strength training and bodybuilding, it will take at least a few weeks to see any significant effect. However, done right, most exercise programs which teach you how to increase the size of your penis should give you some improvement within one or two weeks. It will not be anything visible, but there should be a noticeable increase in hardness nonetheless.
Click here for a larger, healthier penis.