How to Increase the Size of Your Penis

Have you checked your email spam lately, or flipped channels of late night TV? You have probably seen a large number of advertisements promoting male enhancement programs. There are many miraculous claims made, all the way from instant results to doubling your length and girth in 3 days. I do not know whether to be amused or horrified. The simple fact is that many of these products not only do not work, they are downright dangerous. If you really want to know how to increase the size of your penis safely, you need to think about the following points.

1. Regardless of whether you are building your muscles or your penis, the phrase “no pain no gain” much beloved by physical trainers is sheer nonsense. Medical physiologists have long determined that pain is a signal your body sends to you to tell you that it has been damaged. The way to build muscle is to overload it beyond its normal range, but to stop before any damage is done. Programs which ask you to attach weights to your penis or encase your penis in a sling will only hurt you. Instead of growing bigger, you may well find yourself growing smaller. Don’t take the risk of turning into a eunuch.

2. Avoid miracle pills. If you are impotent, your doctor might prescribe medication for you. But that is a different matter. Miracle pills fall into one of these categories:

• Vitamins and minerals – Yes, they can help, but why should you pay extra just because someone labels them “penis enlargement” or “male enhancement”?


• Some kind of steroid, like what some bodybuilders use to build their muscles. Except in this case, it is supposed to build up your penis. I suppose it might work, but I am leery of taking steroids unless prescribed by a doctor for a medical condition. Steroids usually have serious side-effects.


• Some newly discovered wonder chemical, developed by the manufacturer’s high-tech labs – Frankly, I wouldn’t touch this with a 10-ft pole. A real (medical) drug needs to undergo lengthy trials before it can be sold. You may remember the fanfare which accompanied Viagra when it was unveiled. You can bet that if this new wonder drug was real, it would quickly turn into a household name. Chances are the so-called drug is really a placebo, with a complicated pseudo-scientific name dreamed up by the company’s marketing consultants.

3. Make sure you find out what are the average size of male erections before you take the leap. You shouldn’t take what you see in porno movies or magazines as the basis for your decision. After all, those actors and models are selected because they are bigger than average. Once you know what the average size of male erections is, you may no longer feel it necessary to seek male enhancement. After all, for all you know, you may already be above average!

4. If you still want to go ahead, ask yourself this question: “How big should my penis be?” Make sure you set a reasonable goal. 10% larger is modestly achievable, while doubling your size is hopelessly optimistic.

5. The safest and most effective option usually involves exercises for harder erections. There are simple exercises which will help you to get a hard erection and keep it longer. A complete set of exercises should also make your penis a little thicker and longer, whether erect or at rest.

A real male enhancement program will not produce overnight results. Nevertheless, you should expect to see some improvement within a month. If your truly want to learn how to increase the size of your penis, you will need to spend enough time online looking for a program which suits you. Both you and your partner deserve the best, so don’t scrimp on the effort.
Click here for a larger, healthier penis.

You have decided that you want to start a male enhancement program – now what? The logical next step is to choose the right program for you. There are probably hundreds of different plans, programs and products that deal with how to increase the size of your penis being actively promoted on the internet, in magazines and even on TV. You have to evaluate each of them and find the one which will give you the best results. Here are 3 important tips to help you in your investigations.

1. Determine your personal goals.

Ask yourself this question: “How big should my penis be?” Are you below the average size of male erection? If so, you may want to set a target of around six to seven inches, which is normal for most Caucasian men. If you are normal but want to be extraordinary, then you may want to set a target of eight to ten inches instead. Either way, you need to keep your goal in mind when investigating the different products and programs on the market. With so many different options available, you really need to remain focused.

2. Are you comfortable with the product or program?

Do you think the program or product sounds reasonable? Vacuum pumps and devices which enclose or restrict the penis are a common option. If this strikes you as being painful or risky, you may want to give it a pass.

Another common option is the use of weights. No doubt some weight-based programs work, but many go overboard and are known to cause irreversible injuries to your precious member. You will need to be extra careful when evaluating how to increase the size of your penis with these programs.

A third option are pharmaceutical products. If your main problem is impotence or otherwise poor response and you do not have much spare time, then this is a quick way to help you. Viagra is the most famous drug, but there are others. They can be expensive, and do not rarely help if you are below the average size of male erection. Like all drugs, frequent use also causes them to gradually become less effective.

The fourth option is the use of exercise. Programs which concentrate on exercises for harder erections are usually the most successful, but are frequently the slowest. Most of these exercise programs usually need several weeks before you see any effect.

3. Details, details, details. How does the program work?

Sure, the sales literature will not reveal any trade secrets on how to increase the size of your penis. But carefully reading between the lines, you can determine both the risks and the likelihood of success. You can also determine how long it takes to show results.

Is the product a vitamin supplement? Or is it some chemical compound? Or a combination of natural herbs? Many people think that natural herbs are perfectly safe. This is not true. For example, hemlock is a natural herb. But the famous ancient Greek philosopher Socrates was forced to drink hemlock to commit suicide.

While vitamin and mineral supplements are usually safe, some combinations interfere with each other, e.g. zinc interferes with copper intake in your body. If you are undergoing medical treatment, some vitamins and minerals can also cause adverse reactions with your medication. In such cases, you should consult your doctor. Ditto for any chemical wonder pills prescribed by the male enhancement program.

Investigating the different plans which claim to show you how to increase the size of your penis can sometimes be discouraging. The process can be similar to panning for gold – you will need to examine quite a lot of dross before you find the gold. However, if you keep plugging away, you will eventually find something which fits you.
Click here for a larger, healthier penis.

Are you afraid that you are below the average size of male erections? Do you wish that your equipment was a little larger – that you could feel more and enjoy intercourse better if you had a larger penis? Perhaps you suspect that your erection is not hard enough. Do you want to learn how to increase the size of your penis? Here is what some successful men have done to increase the size of their penis:

1. Get a complete physical examination.

Sometimes an underlying medical or physical condition causes you to be below average in size. There may be something affecting the flow of blood throughout your body, including to and from your penis. Let your doctor examine your male organs to make sure they are within the normal range. At the very least, you will learn whether or not you are below average. You may even find to your surprise that you are already above average! The most important point of the exam is to find out if there is any real medical problem interfering with your erections and penis size.

2. Investigate your options.

A quick search on Google will turn up hundreds of male enhancement products. Some of them make seemingly wild claims, while others are more reasonable. Some products are even offered on large, reputable sites like Amazon. At first sight, this wide array of different approaches to penis enlargement can be bewildering. In reality, most of them fall into one of several categories. For example, Viagra is one of the drugs which enhance your erection. Then you have vacuum pumps. You can also find books and courses which teach you how to increase the size of your penis through exercise or special diets. There are even experimental medical operations offered by cosmetic surgeons. Carefully read up everything you can about each option, and take detailed notes. Remember to compare what you read in the advertisements against actual customer reviews and opinions.

3. You need to answer this question: “How big should my penis be?”

Different men come up with different answers. The final answer is up to you. Some men are satisfied to add one inch in length while others want to add half-an-inch in girth. If you went for a complete physical as advised, your doctor will probably give you some advice as well as medical literature to read. While the medical advice will likely be conservative, it is still a good place to start.

4. Shortlist your options.

As you investigate your options for penis enlargement, you will find that the list of products and treatments which meet your needs begins to narrow. It is best to shortlist only the penis enlargement methods which are safe and make realistic claims. You should avoid penis enlargement techniques which could cause complications in the future. If possible, you want to pick an option which gives you lasting results.

5. Good old fashioned exercise

The best options usually include some form of exercise. When you want to tone up your muscles, or build up your biceps, you normally need some form of exercise. Your penis is no different – exercises for harder erections will not only make your erections harder and longer, they should also increase the size of your penis.

Use this method to learn how to increase the size of your penis, and any worries about your manhood should soon fade away as you enjoy a larger penis and harder erections.
Click here for a larger, healthier penis.